- Provides a simple grading system to assess athlete/patient movement.

- Functional Movement Screen Tests include Deep Squat, Hurdle Step, In-Line Lunge, Shoulder Mobility, Active Straight Leg Raise, Trunk Stability Push-Up, and Rotary Stability.

- Exercises are prescribed based on test results to correct weakness or imbalance.

- You can buy the test kit alone or the test kit along with the DVD products for 2 separate prices. The DVD set includes Functional Movement Screen Video, Core Training Solutions Video, CD-Rom and Manual by Gray Cook PT.

- Lightweight, self-contained Test Kit includes measuring device, hurdle and measuring stick. - The Test Kit Only option does not include a DVD, manual or software.

Please press buy and continue to Perform Better's website to see the two test kit options and corresponding prices for each.