» Articles
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Survival of the Fittest Part I
8 months ago, in Philosophy by Robert "Skip" George, DC, CCSP, CSCS
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This is a summary of the Functional Movement Screen and achieving the Performance Pyramid.
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This article by Ben Yauss is about FMS corrections for the Deep Squat and how they are incorporated in the gym and on the field.
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Montgomery County's injury-prevention guru Silver Spring-based doctor leads way in preventative care for athletes
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An article on how the Functional Movement Screen became to be and why it is important to have good movement patterns as oppose to single areas of injury.
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How the FMS test can target non-athletic adolescents.
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The Tucson Fire Department screened 433 fire fighters and improved their injury rate significantly.
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Falcons Have Had a Winning Strategy for Fitness
5 months ago, in Screening by MIKE TIERNEY
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The Atlanta Falcons credit using Functional Movement Systems towards their low level of injury rate.
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An overview of why there is a gap between personal "health" and personal "fitness."
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Doctors give great advice about health risk management before training, but do they offer the same advice about training?
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Gray Cook and Brett Jones discuss the growth FMS has experienced in 2011, along with the promise the system holds for the future as we anticipate the release of new research.
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» Endorsement
“Both the FMS and the SFMA have helped my clients and patients restore dysfunction, reduce injury and enhance performance and everyday functional ability. My fitness, athletic and those clients with physical demanding jobs love the results that the corrective
strategies and preps have provided.”Brian L. Schwager, The Functional Movement Center, Asheville, NC
