» Articles
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An article on how the Functional Movement Screen became to be and why it is important to have good movement patterns as oppose to single areas of injury.
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Gray explains the orgin of running barefoot, as apposed to modern running. (Part 1)
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» Endorsement
“Alpine skiing is a brutal sport that promotes significant, chronic pain pathologies. … With the use of a thorough functional movement intervention, we've seen athletes that have raced with pain for years suddenly race without pain, surprising themselves
by the things they can suddenly do on their skis.”Ernie Rimer, Strength and Conditioning Specialist - US Ski Team
