NFL Combine Interview
A Powerfull Paradigm Shift in Fitness and Athlete Development. FMS is a Ranking and Grading System that Documents Movement Patterns.
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Home → Articles → Screening → As a CSCS, what are your views on the FMS?
Published on 10/18/2011 by Lee Burton and Jon Torine in Screening
Tags: FMS
“Since I have been using it I have had great success with my athletes. They move better and feel more balanced. Using your techniques I have been able to clear up a lot of trouble spots and help a ton of athletes. Just by balancing a kid out and doing the proper corrective exercises he was able to increase the speed on his fastball by 5 mph.”
Mark Shropshire,
Exercise and Sport Physiologist
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