» Thoracic Spine Rotation Exercise

Published on 9/6/2011 by Lee Burton in FMS Corrections

Tags: FMS Thoracic spine Rotation

Therapeutic Exercises

Averett University

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Eitan

9/13/2011 2:42:04 PM

Do you have any studies that support the claim for adding stability over mobility? I would like to read about it more.

Brad H

9/13/2011 2:45:53 PM

Eitan,

This question would be better for the forum. Mobility should be obtained before stability. However, if someone is very mobile and lacks stability then you might want to challenge them in some half kneeling or push up position.

Thanks,
FMS staff

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Anonymous User

5/17/2012 1:59:02 AM

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